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Before we can assist you with identifying an exercise program for you, we need to spend time describing osteoporosis. The objective of this section is to give you enough of an understanding of osteoporosis and low bone density, in plain simple language, so that you are in a better position to make some important decisions related to your treatment.
There are several sections that involve technical discussions. You should read these sections since they provide important information regarding the testing and status of your osteoporosis. The more you are informed about things such as bone density testing, the better prepared you will be when you meet with your physician to discuss what is best for you.
We encourage you to consult with your physician when you choose your treatment program. |
